{"id":127,"date":"2019-05-09T09:10:25","date_gmt":"2019-05-09T14:10:25","guid":{"rendered":"http:\/\/www.menomoniegoju.com\/?page_id=127"},"modified":"2022-01-25T08:16:35","modified_gmt":"2022-01-25T14:16:35","slug":"tai-chi","status":"publish","type":"page","link":"https:\/\/www.menomoniegoju.com\/index.php\/tai-chi\/","title":{"rendered":"Tai Chi"},"content":{"rendered":"<p><strong>Tai chi<\/strong>\u00a0(taiji), short for\u00a0<strong>T&#8217;ai chi ch&#8217;\u00fcan<\/strong>, or\u00a0<strong>Tai ji quan<\/strong>\u00a0(t\u00e0ij\u00edqu\u00e1n; \u592a\u6781\u62f3), is an internal Chinese martial art\u00a0practiced for both its defense training and its health benefits. The term <em>taiji<\/em>\u00a0refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is typically practiced for a variety of other personal reasons: demonstration competitions and achieving greater longevity, balance and to reduce knee pain.\u00a0 As a result, a multitude of training forms exist, both traditional and modern, with differing emphasis. Some training forms of t\u00e0ij\u00ed qu\u00e1n are especially known for being practiced with <strong>relatively slow movements<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tai chi\u00a0(taiji), short for\u00a0T&#8217;ai chi ch&#8217;\u00fcan, or\u00a0Tai ji quan\u00a0(t\u00e0ij\u00edqu\u00e1n; \u592a\u6781\u62f3), is an internal Chinese martial art\u00a0practiced for both its defense training and its health benefits. The term taiji\u00a0refers to a philosophy of the forces of yin and yang, related to<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/pages\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":2,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/pages\/127\/revisions"}],"predecessor-version":[{"id":133,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/pages\/127\/revisions\/133"}],"wp:attachment":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/media?parent=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}