{"id":170,"date":"2019-09-14T10:55:16","date_gmt":"2019-09-14T15:55:16","guid":{"rendered":"http:\/\/www.menomoniegoju.com\/?p=170"},"modified":"2022-02-16T06:25:55","modified_gmt":"2022-02-16T12:25:55","slug":"september-update","status":"publish","type":"post","link":"https:\/\/www.menomoniegoju.com\/index.php\/2019\/09\/14\/september-update\/","title":{"rendered":"September update"},"content":{"rendered":"<p>September is underway and we have gotten back to our basics or Kihon.\u00a0 Good basics (blocks punches kicks and stances) are the building pieces for advanced techniques.\u00a0 Advanced techniques are simply basics done well. This is the way to great Kata and an ability to do bunkai or analysis of our moves.<\/p>\n<p>We are and will continue working on our conditioning so we can reap the benefits of keeping our bodies mobile and strong.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Our <strong>next Testing date <\/strong>will be <strong>September 30<\/strong>.\u00a0 Applications need to be turned in at least I week prior to testing date.\u00a0 See us for application.\u00a0 We have several people testing so please attend if you can to support your classmates.<\/p>\n<p>&nbsp;<\/p>\n<p><u>Schedule update<\/u>:\u00a0 Beginning <strong>October 1<\/strong> we will offer class on <strong>Tuesdays 5:35-6:20<\/strong>.\u00a0 This will be our family style karate class same as Monday and Thursday nights.\u00a0 We do not expect that students attend all classes but hope this additional offering will meet your needs and ease your schedule some.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>September is underway and we have gotten back to our basics or Kihon.\u00a0 Good basics (blocks punches kicks and stances) are the building pieces for advanced techniques.\u00a0 Advanced techniques are simply basics done well. This is the way to great<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-170","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/posts\/170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/comments?post=170"}],"version-history":[{"count":1,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/posts\/170\/revisions"}],"predecessor-version":[{"id":171,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/posts\/170\/revisions\/171"}],"wp:attachment":[{"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/media?parent=170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/categories?post=170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.menomoniegoju.com\/index.php\/wp-json\/wp\/v2\/tags?post=170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}